{"id":9378,"date":"2024-09-09T10:23:06","date_gmt":"2024-09-09T01:23:06","guid":{"rendered":"https:\/\/looksstory.com\/?p=9378"},"modified":"2024-09-11T10:56:15","modified_gmt":"2024-09-11T01:56:15","slug":"%ec%b4%88%ec%bd%9c%eb%a6%bf%ec%9d%b4-%ec%8b%ac%ec%9e%a5-%ea%b1%b4%ea%b0%95%ec%97%90-%eb%af%b8%ec%b9%98%eb%8a%94-%ec%98%81%ed%96%a5","status":"publish","type":"post","link":"https:\/\/looksstory.com\/?p=9378","title":{"rendered":"\ucd08\ucf5c\ub9bf\uc774 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5"},"content":{"rendered":"

\ucd08\ucf5c\ub9bf\uc740 \uc624\ub7ab\ub3d9\uc548 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc0ac\ub791\ubc1b\uc544 \uc628 \uac04\uc2dd\uc774\uc9c0\ub9cc, \ucd5c\uadfc \uc5f0\uad6c\ub4e4\uc740 \ucd08\ucf5c\ub9bf\uc774 \ub2e8\uc21c\ud55c \ub514\uc800\ud2b8\ub97c \ub118\uc5b4 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uc2dc\uc0ac\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ub2e4\ud06c \ucd08\ucf5c\ub9bf\uc740 \uadf8 \uc548\uc5d0 \ud3ec\ud568\ub41c \ub2e4\uc591\ud55c \uc720\uc775\ud55c \uc131\ubd84\ub4e4\ub85c \uc778\ud574 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud560 \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4. \ub2e4\ub9cc, \uc774\ub7ec\ud55c \ud6a8\uacfc\ub294 \uc801\uc808\ud55c \uc591\uacfc \uc62c\ubc14\ub978 \uc885\ub958\uc758 \ucd08\ucf5c\ub9bf\uc744 \uc12d\ucde8\ud560 \ub54c\uc5d0\ub9cc \ub098\ud0c0\ub09c\ub2e4\ub294 \uc810\uc744 \uba85\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\ud56d\uc0b0\ud654 \uc131\ubd84\uc758 \uc5ed\ud560<\/strong><\/p>\n

\ucd08\ucf5c\ub9bf, \ud2b9\ud788 \uce74\uce74\uc624 \ud568\ub7c9\uc774 \ub192\uc740 \ub2e4\ud06c \ucd08\ucf5c\ub9bf\uc5d0\ub294 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub77c\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub294 \uc2ec\uc7a5\uacfc \uad00\ub828\ub41c \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ud608\uad00 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uad00 \ub0b4\ud53c\uc138\ud3ec\uc758 \uae30\ub2a5\uc744 \uac15\ud654\ud574 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uba70, \uc774\ub85c \uc778\ud574 \ud608\uc555\uc744 \ub0ae\ucd94\uace0 \ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ucf1c \uc2ec\uc7a5\uc5d0 \ub300\ud55c \ubd80\ub2f4\uc744 \uc904\uc785\ub2c8\ub2e4.<\/p>\n

\ud608\uc555 \uc870\uc808<\/strong><\/p>\n

\ucd08\ucf5c\ub9bf\uc758 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \uc131\ubd84\uc740 \ud608\uad00\uc744 \uc774\uc644\uc2dc\ud0a4\ub294 \uc791\uc6a9\uc744 \ud1b5\ud574 \ud608\uc555\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ub2e4\ud06c \ucd08\ucf5c\ub9bf\uc744 \uc801\ub2f9\ud788 \uc12d\ucde8\ud588\uc744 \ub54c \ud608\uc555 \uc218\uce58\uc5d0 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uace0\ud608\uc555\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc2ec\uc7a5 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ub370 \uc911\uc694\ud55c \uc694\uc18c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n

\ucf5c\ub808\uc2a4\ud14c\ub864 \uac1c\uc120<\/strong><\/p>\n

\ub2e4\ud06c \ucd08\ucf5c\ub9bf\uc740 \ub610\ud55c \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\ub85c \uc54c\ub824\uc9c4 LDL\uc758 \uc0b0\ud654\ub97c \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. LDL\uc758 \uc0b0\ud654\ub294 \ub3d9\ub9e5\uc5d0 \ud50c\ub77c\ud06c\ub97c \ud615\uc131\ud558\ub294 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc778\ub370, \uc774\ub97c \ub9c9\uc544\uc90c\uc73c\ub85c\uc368 \ud608\uad00\uc758 \ub9c9\ud798\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub354\ubd88\uc5b4 \uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\ub85c \ubd88\ub9ac\ub294 HDL \uc218\uce58\ub97c \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc5b4 \uc804\ubc18\uc801\uc778 \ud608\uc911 \uc9c0\ubc29\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \ub370 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5fc\uc99d \uc5b5\uc81c \ud6a8\uacfc<\/strong><\/p>\n

\uc2ec\uc7a5 \uc9c8\ud658\uc758 \ub610 \ub2e4\ub978 \uc8fc\uc694 \uc6d0\uc778\uc740 \ub9cc\uc131 \uc5fc\uc99d\uc785\ub2c8\ub2e4. \ucd08\ucf5c\ub9bf\uc758 \ud56d\uc0b0\ud654 \uc131\ubd84\uc740 \uc5fc\uc99d\uc744 \uc5b5\uc81c\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131 \uc5fc\uc99d\uc774 \uc9c0\uc18d\ub418\uba74 \ub3d9\ub9e5 \uacbd\ud654 \ub4f1 \uc2ec\uc7a5\uacfc \ud608\uad00\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294\ub370, \ucd08\ucf5c\ub9bf\uc774 \uc774\ub7ec\ud55c \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc5ec\uc90c\uc73c\ub85c\uc368 \uc2ec\uc7a5 \uc9c8\ud658 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654<\/strong><\/p>\n

\uc2ec\uc7a5 \uac74\uac15\uc740 \uc2e0\uccb4\uc801 \uc694\uc18c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4\uc640\ub3c4 \uae4a\uc740 \uc5f0\uad00\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ucd08\ucf5c\ub9bf\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uae30\ubd84\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \ud654\ud569\ubb3c\uc778 \uc138\ub85c\ud1a0\ub2cc\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae30\ubd84\uc774 \uac1c\uc120\ub418\uba74 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \uc2ec\uc7a5\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ubc15\uc774 \uc644\ud654\ub418\uc5b4, \uac04\uc811\uc801\uc73c\ub85c \uc2ec\uc7a5 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc8fc\uc758\ud560 \uc810<\/strong><\/p>\n

\uadf8\ub7ec\ub098 \ubaa8\ub4e0 \ucd08\ucf5c\ub9bf\uc774 \uc2ec\uc7a5\uc5d0 \uc774\ub85c\uc6b4 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc124\ud0d5\uacfc \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc740 \ubc00\ud06c \ucd08\ucf5c\ub9bf\uc774\ub098 \ud654\uc774\ud2b8 \ucd08\ucf5c\ub9bf\uc740 \uc624\ud788\ub824 \uc2ec\uc7a5\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc124\ud0d5\uacfc \uc9c0\ubc29 \uc12d\ucde8\ub294 \uccb4\uc911 \uc99d\uac00, \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ub4f1\uc758 \ubb38\uc81c\ub97c \uc77c\uc73c\ucf1c \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc704\ud611\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0, \ub2e4\ud06c \ucd08\ucf5c\ub9bf\uc744 \uc801\ub2f9\ub7c9 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ub2e4\ud06c \ucd08\ucf5c\ub9bf\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uacfc \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \ub355\ubd84\uc5d0 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \uadf8 \ud6a8\uacfc\ub97c \uc5bb\uae30 \uc704\ud574\uc11c\ub294 \uace0\uce74\uce74\uc624 \ud568\ub7c9\uc758 \ub2e4\ud06c \ucd08\ucf5c\ub9bf\uc744 \uc801\uc815\ub7c9\uc73c\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ucd08\ucf5c\ub9bf\uc740 \uc624\ub7ab\ub3d9\uc548 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc0ac\ub791\ubc1b\uc544 \uc628 \uac04\uc2dd\uc774\uc9c0\ub9cc, \ucd5c\uadfc \uc5f0\uad6c\ub4e4\uc740 \ucd08\ucf5c\ub9bf\uc774 \ub2e8\uc21c\ud55c \ub514\uc800\ud2b8\ub97c \ub118\uc5b4 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uc2dc\uc0ac\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ub2e4\ud06c \ucd08\ucf5c\ub9bf\uc740 \uadf8 \uc548\uc5d0 \ud3ec\ud568\ub41c \ub2e4\uc591\ud55c \uc720\uc775\ud55c \uc131\ubd84\ub4e4\ub85c \uc778\ud574 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud560 \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4. \ub2e4\ub9cc, \uc774\ub7ec\ud55c \ud6a8\uacfc\ub294 \uc801\uc808\ud55c \uc591\uacfc \uc62c\ubc14\ub978 \uc885\ub958\uc758 \ucd08\ucf5c\ub9bf\uc744 \uc12d\ucde8\ud560 \ub54c\uc5d0\ub9cc \ub098\ud0c0\ub09c\ub2e4\ub294 \uc810\uc744 \uba85\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4. \ud56d\uc0b0\ud654 \uc131\ubd84\uc758 […]<\/p>\n","protected":false},"author":1,"featured_media":9379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,27],"tags":[],"class_list":["post-9378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-27"],"_links":{"self":[{"href":"https:\/\/looksstory.com\/index.php?rest_route=\/wp\/v2\/posts\/9378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/looksstory.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/looksstory.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/looksstory.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/looksstory.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9378"}],"version-history":[{"count":0,"href":"https:\/\/looksstory.com\/index.php?rest_route=\/wp\/v2\/posts\/9378\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/looksstory.com\/index.php?rest_route=\/wp\/v2\/media\/9379"}],"wp:attachment":[{"href":"https:\/\/looksstory.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/looksstory.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/looksstory.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}